About Kynergy Training

Who is Kynergy?

Kyla Hall is a certified personal trainer with a passion for movement, motivation, and helping others feel their best. After spending three years in nursing school starting in 2018, Kyla realized her true calling wasn’t in the hospital — it was in the gym. Through her own year-long weight loss and fitness journey, she rediscovered the powerful connection between physical health, energy, mental health and confidence.

In 2025, Kyla turned that passion into purpose by becoming a certified personal trainer. Her mission is simple: to help others transform their lives through fitness, just like she did.

That’s how Kynergy Training was born — where every workout is designed to boost your energy, confidence, and, most importantly, your enjoyment of the process.